lightly traumatized

the wave of fear and despair is lapping at my toes....

feeling physically unwell today, feverish and congested in the lungs and sinus, plus a nasty stomach ache (cramps?). and the fear, anxiety, stress--i have been spreading myself thin, working lots and not taking time and space for myself. and now we're a bit nomadic room-wise again...we moved today and will again tomorrow, sharing a tiny room.

an unpleasant run in with an unpleasant person today, and i've been working extra hard to tune up with the positive vibrations, not get sucked into the vortex of negativity.

of course most folks are great, and are happy i'm here, etc. there's so many small delightful things--picking pears and paw-paws in the courtyard, eating freshly baked bread, picking beans, giving massages, swimming in the river.

i feel hopeful and a bit catious about zygoat faux pas, our new little clan. i cozy little circle of folks who can't help but go deeper, something i need very much right now...

well,time to drink tea and read harry potter with sky and willow...more soon!